-
- Prep
- 10 Minutes
-
- Total
- 10 Minutes
-
- Serving
- Serves 3
Ingredients
| 140g Liddells lactose free vanilla bean yoghurt |
| ⅓ cup rolled oats |
| 10 almonds chopped |
| 1 tablespoon pepitas |
| ¼ cup chopped strawberries |
| 1 tablespoon blueberries |
| ½ teaspoon caster sugar |
| 2 teaspoons lemon juice |
| Mint leaves |
| Recipe & Image Credit - Lydia Taylor / @lowfodmapcooking. |
Directions
In a bowl combine blueberries, sugar and lemon juice. Set aside for 10 minutes.In a small bowl mix together oats, almonds and pepitas.
In a glass layer the parfait with half the yoghurt followed by half the oat mix and half the berry mixture.
Repeat the layers and top with fresh mint to serve.
Featured Product
Probiotic Vanilla Yoghurt 700g
Thick & creamy lactose free yoghurt with probiotics and a touch of vanilla. Perfect for breakfast creations, or to enjoy as is!
